At BodyHackStack, we’re here to cut through the noise. The supplement and fitness industry is packed with hype, half-truths, and marketing gimmicks designed to sell products first and deliver results… maybe never. I know this because I’ve been inside it—I previously founded a supplement company and saw firsthand how easy it is for marketing spin to outweigh actual science.

That’s why I built BodyHackStack: to deliver honest, research-backed recommendations that aren’t skewed by brand loyalty or trendy fads. Every stack, diet suggestion, and fitness tip you’ll find here is grounded in evidence, not advertising.

Meet the Founder

My name is Jared White—I’m 42 years old, and my health practices align closely with the recommendations you’ll find here. For me, good health isn’t about chasing personal records—it’s about what it makes possible. It gives me the energy to take on multi-day bikepacking adventures, keep up with my kids, and stay fully engaged in the life I want to lead.

More than anything, my motivation is longevity for the people I love most. I’m married with two kids, and my north star is to stay strong, capable, and present for them—and one day, for my future grandkids. That’s why I train consistently, use the sauna regularly, and approach wellness with a mix of discipline and curiosity. My goal with Body Hack Stack is to share honest, research-driven guidance so you can unlock the same kind of resilience and vitality in your own life.

Our Promise

• No hype, no filler — just evidence-backed protocols.

• What works, what doesn’t — so you stop wasting money.

• Transparency first — every recommendation comes with context and clarity.

If you’re tired of chasing shiny promises and want a clear, trustworthy path to a healthier, longer life, you’re in the right place.

Your body deserves the truth. Your future deserves the stack that works.